October is National Orthodontic Health Month, and with Halloween this weekend we have compiled a list of specific treats that are okay with braces. As with anything else, always in moderation and make sure to brush and floss very well after!

Good Treats:

  • Reese’s Peanut Butter Cups
  • Kit Kats
  • Plain M&M’s
  • Oreo’s & Soft Cookies
  • Hershey Bars & Hershey Kisses
  • Candy Bars without caramel or nuts

Those will keep your braces safe, but don't forget to keep these Trick-or-treating safety guidelines in mind while you are out there filling your candy bags:

  • Young children should always be accompanied by an adult
  • Carry a flashlight
  • Wear a light-colored or reflective costume
  • Choose face paint over masks for young ghosts and goblins
  • Have an adult inspect all treats before the children dig in
  • Have a Happy and Safe Halloween!

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