Have you been flossing?!

Add flossing to your routine and you'll experience a cleaner, healthier smile. Brushing cleans the surface of your teeth. You need to floss in order to clean out the gaps between your teeth, where bacteria often reside. If you don't floss, you're more likely to have plaque build-up, which can lead to cavities, tooth decay, and gum disease. In addition, bacteria can cause bad breath and having food or debris between your teeth can make them look less clean or white. Thus, flossing can help improve the appearance of your mouth as well as your dental hygiene and overall health.

If you or your child currently wears braces, flossing is even more important. Food and bacteria can easily lodge underneath braces and cause permanent damage to teeth. However, you have to be careful when flossing so that you don't damage your braces.

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